Nature Cleanse Meditation + Sound Bowl Healing

Great Rising Perfect Beings <3333

I trust U all have been well! and Taking Care. These energies y’all …. Lawwwdddd. They ain’t nooo jokeee! All the pain surrounding Us has been causing my poor Heart a lil grief but it has been Awesome learning to transmute all of that energy for Creation, and to learn to utilize one tool in particular that I tend to neglect… Affirmation! As well as, Gratitude <3 Those things have truly been my saving Grace getting through all of these Fears and Conditions that I am learning to Release and Reprogram. I have used all of these Revelations to propel myself forward and recommit myself to these Disciplines. There is so much Creative Energy flowing through me at this time and I’m so grateful for the Present Moment and being able to be in my element with Art & Content Creation. I’ve put together something for the Collective; as I am witnessing so much Healing and Shifts taking place, (I stay preaching) it is SO crucial for Us to take care of ourselves as much as we can throughout this process. We tend to focus on our Fears and Insecurities instead of doing everything necessary to Nurture ourselves; I definitely want to encourage Us all (myself most definitely included) to keep up on our Self-Care Practices, Rituals and Regimens. These tools will keep us vibrating High and flowing through the ups and downs of each Season with more Ease, Confidence and Comfort. We have to also continue to Affirm ourselves, Pray and Trust that we are constantly Divinely Guided and Protected; We are completely Worthy & Deserving without Us having to work for it. Awareness of the Tools and the Divine Guidance will sustain Us for the rest of our Lives. Adversity and Obstacles allow Us to lean back into ourselves into each other, our Communities and the Divine.

Please enjoy this 10 min Healing Tones // Earth Cleanse Sound Bowl Meditation for ur Self Care + Spiritual Practice Toolbox. Allow the waters to cleanse ur Chakras and Repair, Reset and Remove inner blockages, anxiety or tension U may carry.

Aftercare is going to be even more crucial during this time. Remember to take care of yourself on a daily basis but especially after any cleansing or healing. Increase your water intake and try to eat as clean as you can. Of course, continue to self-nurture and self-soothe; Ur self-care regimen may determine whether or not u will need more or less external support if any emotional releasing or reprogramming starts to occur.

DISCLAIMER

I am not a liscensed professional nor a doctor. These tips are personal (most self-performed) holistic healing practices that have proven to increase the quality of my own Life and many others Lives. This is less of a prescription and more of a recipe for Overall Internal Happiness and Satisfaction, as well as, a method for mental and emotional healing and inquiry, leading U towards a personal path to self-discovery and restoration. These practices are not usually meant to substitute or replace any serious medical care or procedures. Please consult with your Highest Version and your primary care doctor for more specific and personalized diagnoses & treatments

So much Gratitude and Appreciation for anyone who chooses to Utilize this Tool. It is for ur Health, Wealth & Enjoyment. Please share if U feel like anyone may need it or enjoy it also.

I trust U all will enjoy the rest of ur day & ur week ahead! Thank U so much again for ur time & energy shared. Sending y’all extra extra Love, Peace, Protection and Joy. Stay tuned for more content such as this and let me know if u would like to see or hear anything in particular! Follow me on social media if u like to stay updated.

xoxox soulfulayuh

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