Daily Practices to Inspire Art & Creativity

Great morning fam! How have ya’ll been? I trust you’re all well. Making the most of your time here on Earth. I’m not sure if any of you feel intimidated, insecure, uninspired and/or unmotivated towards your Creativity. Some folks think we have to be artists to make art & that’s the furthest from the truth. Art & Creativity is so broad and it’s whatever we decide we make it to be. Do you practice your creativity? It’s something that needs to be nurtured — The Artist’s Way by Julia Cameron is a beautiful tool to use if you want to reawaken, reignite or resurrect the Artist within. All it takes is a few gentle practices. I’ve prepared a weekly outline of 7 Daily Practices we can participate in that will inspire our Art & Creativity.. are you ready?

My Top 10 Energy Boosters

Howdy folks! What’s happenin? I’m here to bring you some of my favorite ways to receive a lil energy boost, either throughout the day or an entire day of self care in the middle of the week. It’s so imperative for us to receive some of the most amazing gifts this Universe has to offer & that’s really the most simple, yet luxurious things. This season these things have really been the most amazing healing tools in my journey. I’m sure these may or may not be accessible to every one — yet I know these tools are more often used than not. Let’s splurge and have the most amazing time this summer soaking up all these healing practices for our Holistic Health; Mind, Body, Spirit/Soul.

TEACHINGS, LEARNINGS, HEALTH + HEALING, TREATMENTS, PRESCRIPTIONSsoulfulayuhAugust 1, 2023learning, business, blog, holistic, health, healing, teachings, counseling, coachingComment

We're almost There -- Mid-Year Check In

I trust the months of June and July were amazing toyou!! So many incredible things and celebrations this month; have you been able to embrace it all? Between Pride Month, Juneteenth, and Black Music Month, it's been a whirlwind in L.A.; I'm so looking forward to creating more magic and memories with the people who matter. But is there still something holding us back? Are our shadows starting to rear their ugly heads? Cancer season has this effect on us and prompts us to fully step into our Inner Mother. Interested in how to use this season to our advantage? Keep reading along for more insight.

ENTREPRENEURSHIP, LEARNINGS, REFLECTIONSsoulfulayuhJuly 31, 2023update, updates, blog, lifestyle, learning, lessons, rebirth, reflectionComment

It's 2023 -- OH MY GAD.

It’s been a whole two years since I’ve been on the Blog that is T R A G I C … but Also!! :D We have done some amazingggg amazing things since I’ve been off! We have been BUSYYYYY BAYBEEEE. Lemme tell you — but as I’m writing this, it’s actually Mercury RX… Full Moon Szn… AAAND f*cking Eclipse Szn bitch. And not just one.. We’ve been through 2 separate Eclipses back to back. Chileeee, and I’m about to give ya’ll the ENTIRE Cup of Tea huntey.

ENTREPRENEURSHIP, LEARNINGS, REFLECTIONSsoulfulayuhMay 8, 2023reflection, blog, buisness, rebirth, spring, self development, spirituality, seasonalComment

2021 Business Year in Review

Great evening all! I trust you all have had a beautiful blessed start to the year. It’s such an exciting time — the energy & momentum is picking up right before it slows back down again. I believe we’re in or entering the shadow period of Mercury Retrograde — eeeek. I know we all feel a type of way whenever this time of year rolls around again. But it’s a beneficial time for Rest, Restoration and Reflection. Self Care will be crucial during that time. We can begin preparing now by assessing our recent happenings, as well as, our last year. Personally & Professionally. In this blog, we will be discussing our Business Analysis from the past year. We’ve had so many wins and so many Lessons to learn, but overall we have every opportunity to start off this year on a beautiful note. Let’s begin the analysis:

TEACHINGS, REFLECTIONS, LEARNINGS, ENTREPRENEURSHIPsoulfulayuhJanuary 7, 2022soulfuLight LLCbusiness, new year, review, analysis, career, reflection, wins, lessons, learningComment

Woah -- What just happened?!

Great morning all! I sincerely trust we have all been well and have enjoyed these last few months; I’ve been away for so long and needless to say, it’s been a hell of a ride. I left my parent’s home for the third time in my Life and things have been so - so since then.. but I’ll get to that in a minute. Anyone else feeling like, “Woah — What the fuckkkkk just happened?!” Yea, that’s my mood and my energy for the past couple of weeks. Let’s get into why that is.

LEARNINGS, FRUITFUL FRIDAYSsoulfulayuhNovember 5, 2021soulfulight Artistry LAreflection, rebirth, revelation, healingComment

New Moon in Gemini + Solar Eclipse Revelations

good evening good evening allllllll!! oh my lawdT, it has been a long break since i last wrote. but i’m feeling like i’m finally getting into the rhythm of things when it comes to my most heartfelt desires and this journey we’re on of creating a dream reality! this business has shifted more times than i can count but this season has really been supporting me with the ultimate goals and visions i have for the future. i’m gonna share a few updates with you, as well as some much needed reflections on what area this season helped us grow in and what we can do now to not only prepare for what we’re asking for but also to enjoy this blissful present moment full of endless possibilities and potential!! there are sooooo many beautiful things to look forward to! in our personal and professional lives and personally, i cannot wait to share with you the exciting announcements and the plans i have for this community.

LEARNINGS, REFLECTIONS, FRUITFUL FRIDAYSsoulfulayuhJune 11, 2021reflection, revelation, rebirth, updates, shiftsComment

Spontaneous Sessions with SunnyyNat

Hellooooo Fraaaaands!! Grand Morning!

i trust you all are Receiving this day Well & Easing into Your Flow. I’m comin’ at chuuu with another fun story.

before i begin, i am not sure if any of you have serious technical (emotional) issues when it comes to drafting long paragraphs. this is my third time drafting this post!!! okay, both times before this one, i lost my progress halfway through. first time was by accidentally typing a delete shortcut SOMEHOW and could undo it back. the second, i was drafting from my phone straight to the Squarespace app, saving the draft every single time to make sure it was saved on my website page. tell me why… i switched to draft it on my computer, and it the post i created was gone completely. i was like, WHAT IN THE ENTIRE FUCK?!.

Mood of the Month - December 2019 'EUPHORIA'

holaaaaa my dear Friends! How are we on this lovely Friday evening? It is fairly close to being Friday night… You know what that means… We feelin’ All Right! The Party is here on the West…… sideeeeee. So reach for your 40’s, turn your mother fucking music up, it’s time for the Mood of the Month! Ayyyyyyyyy….

MOOD OF THE MONTH, SHORT, LEARNINGSsoulfulayuhDecember 6, 2019soulfuLight Artistry L.A.mood, 2019Comment

Post-Retrograde/ Sag New Moon Feelz + Updates

Holaaaa freeeens!

How are We? i Trust We are Well in this Present Moment. i Trust these Holidays have been well spent. i Trust We have all had the chance to get into stillness & reflect on this past year. We’ve made it this far!! Can you believe it’s already December?! And creepin’ into into a new decade!!? i am so in Awe of how quickly we are approaching another new year. So many beautiful things have happened and i’ve lived my absolute very best Life. The amount of Joy, Growth & Realizations have far outweighed the Trials & Adversity. Self-Love & Self-Acceptance is at an all time High. Inner Security & Validation becoming a more & more firm foundation. i have Seen. i have Learned & i have Witnessed the Expansion of Consciousness in Our Being. I have Recognized the Provision & Continuous Protection of the Universe. Gratitude & Optimism have now become a regular state of Mind. Inner Peace has been cultivated into my everyday Life & We continue to show & express Appreciation for All that Is.

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