We all have things that need adjusting — maybe it’s our overall routine, maybe it’s a bad habit here and there, and maybe it’s just a pile of a bunch of little tiny things that we know we could work on and/or want to invest more time in. One of my favorite tools, as hinted earlier, BOOKS. This book was recommended to me a few times in my journey; The author pleasantly summarizes what a healing journey looks like and (more than) a few helpful pointers on what we can do to become more empowered and productive along our journey. This has a lot to do with internal work surrounding our everyday behaviors. If you’re not ready to get read to filth, go ahead and put this book down baby lmaooo, come back to it later. If you’re ready to release control and surrender all your hangups in the name of healing and survival. Please keep going — I promise you, there’s something really special for you waiting at the end.
Read MoreWhat's up everyone!! It’s yo girl! I’m coming at you with something so exciting and something I’m extremely proud of. So yesterday I had the privilege and honor of presenting a talk to one of the sectors for the Los Angeles County Department of Mental Health and it was soooo nerve wracking to be quite honest lol. There were 80+ people in the meeting and I was having a hard time calming down right before my time came, but I was able to channel that energy and keep a clear mind while presenting (Praise God)
Read MoreGreat morning fam! How have ya’ll been? I trust you’re all well. Making the most of your time here on Earth. I’m not sure if any of you feel intimidated, insecure, uninspired and/or unmotivated towards your Creativity. Some folks think we have to be artists to make art & that’s the furthest from the truth. Art & Creativity is so broad and it’s whatever we decide we make it to be. Do you practice your creativity? It’s something that needs to be nurtured — The Artist’s Way by Julia Cameron is a beautiful tool to use if you want to reawaken, reignite or resurrect the Artist within. All it takes is a few gentle practices. I’ve prepared a weekly outline of 7 Daily Practices we can participate in that will inspire our Art & Creativity.. are you ready?
Read MoreHowdy folks! What’s happenin? I’m here to bring you some of my favorite ways to receive a lil energy boost, either throughout the day or an entire day of self care in the middle of the week. It’s so imperative for us to receive some of the most amazing gifts this Universe has to offer & that’s really the most simple, yet luxurious things. This season these things have really been the most amazing healing tools in my journey. I’m sure these may or may not be accessible to every one — yet I know these tools are more often used than not. Let’s splurge and have the most amazing time this summer soaking up all these healing practices for our Holistic Health; Mind, Body, Spirit/Soul.
Read MoreI trust the months of June and July were amazing toyou!! So many incredible things and celebrations this month; have you been able to embrace it all? Between Pride Month, Juneteenth, and Black Music Month, it's been a whirlwind in L.A.; I'm so looking forward to creating more magic and memories with the people who matter. But is there still something holding us back? Are our shadows starting to rear their ugly heads? Cancer season has this effect on us and prompts us to fully step into our Inner Mother. Interested in how to use this season to our advantage? Keep reading along for more insight.
Read MoreIt’s been a whole two years since I’ve been on the Blog that is T R A G I C … but Also!! :D We have done some amazingggg amazing things since I’ve been off! We have been BUSYYYYY BAYBEEEE. Lemme tell you — but as I’m writing this, it’s actually Mercury RX… Full Moon Szn… AAAND f*cking Eclipse Szn bitch. And not just one.. We’ve been through 2 separate Eclipses back to back. Chileeee, and I’m about to give ya’ll the ENTIRE Cup of Tea huntey.
Read Morewelcomeeeeeee Friendssssssss to January’s Mood of the Month!
I know, I know, what you’re gonna say…
“uhh… Tai’Leah…. you know it’s about to be February, right?”
I know. I have been off balance when it comes to this concept’s initial prediction timing of “Monthly” Moods. but that is why this month’s mood is so relevant & important!!! drum roll pleaaaaseeee…
Read MoreHolaaaa freeeens!
How are We? i Trust We are Well in this Present Moment. i Trust these Holidays have been well spent. i Trust We have all had the chance to get into stillness & reflect on this past year. We’ve made it this far!! Can you believe it’s already December?! And creepin’ into into a new decade!!? i am so in Awe of how quickly we are approaching another new year. So many beautiful things have happened and i’ve lived my absolute very best Life. The amount of Joy, Growth & Realizations have far outweighed the Trials & Adversity. Self-Love & Self-Acceptance is at an all time High. Inner Security & Validation becoming a more & more firm foundation. i have Seen. i have Learned & i have Witnessed the Expansion of Consciousness in Our Being. I have Recognized the Provision & Continuous Protection of the Universe. Gratitude & Optimism have now become a regular state of Mind. Inner Peace has been cultivated into my everyday Life & We continue to show & express Appreciation for All that Is.
Read MoreWADDUP WADDUP. this is Tai’Leah, of course, & welcomeee to the blog section of my website where i will be documenting my lifestyle habits and experiences.
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